LIFE WITH MIGRAINE
A migraine symptom tracker that listens.
Migraine can disrupt more than the hours your head hurts. Talk or type to Jetty to remember the lead-up, the attack, and what comes afterward.
Your symptoms, in your own words. Available on iPhone.
UNDERSTANDING YOUR SYMPTOMS
What are the symptoms of migraine?
Migraine is a neurological condition with recurring attacks that can include head pain, nausea, and sensitivity to light or sound. Some people experience temporary neurological symptoms called aura, but many do not. Symptoms may begin before the headache and continue afterward. The frequency, duration, and impact of attacks can differ from one person to another.
Head pain
Moderate or severe pain may throb and worsen with ordinary movement.
Light or sound sensitivity
Everyday light and noise can become difficult to tolerate during an attack.
Nausea
Feeling sick or vomiting may accompany the headache and limit daily activity.
Visual aura
Some people experience temporary flashing lights, zigzags, or changes in vision.
Other aura symptoms
Temporary tingling or speech difficulties can occur with some migraine auras.
Energy or mood changes
Tiredness, yawning, or mood changes may appear before the headache begins.
Symptoms can have more than one cause, and experiences vary. A symptom list cannot tell you whether you have migraine. A healthcare professional can assess your symptoms and decide which tests or follow-up are appropriate.
YOUR DAY-TO-DAY, TOGETHER
Less to remember. More to talk about.
A symptom journal gives the day-to-day details of life with migraine a place to go. With Jetty, you can talk or type about your symptoms and daily life while they’re still fresh.
Jetty keeps your health notes organized over time, helping you look back on changes and prepare the symptom history and questions you want to bring to your next appointment.
What to put in your symptom journal
Record when symptoms begin and end, any aura, nausea, and light or sound sensitivity. Include days affected and activities missed so the story extends beyond how strong the pain felt.
Add sleep, meals, cycle timing if relevant, and medication use as context. Jetty can help you review recurring patterns, without treating a coincidence as proof that something caused an attack.
Questions you might bring: What do my attack frequency and missed activities suggest we should review? Which changes in my usual headache or aura pattern should prompt urgent medical attention?
A LITTLE MORE CLARITY
Migraine symptoms & tracking FAQs
About this information
NHS and Johns Hopkins Medicine migraine guidance. This is general education, not a diagnosis or a treatment plan.
Content updated October 13, 2026 · Jetty Health
You don’t have to keep it all in your head.
Start with how you feel today. Let Jetty help you keep a clearer picture of life with migraine.
Jetty helps you organize your health information. It does not diagnose or treat medical conditions.