LIFE WITH DYSAUTONOMIA
A dysautonomia symptom tracker that listens.
When standing, heat, or everyday routines bring unpredictable symptoms, talk or type to Jetty. Keep the context alongside how you feel, ready for your care team.
Your symptoms, in your own words. Available on iPhone.
UNDERSTANDING YOUR SYMPTOMS
What are the symptoms of dysautonomia?
Dysautonomia is an umbrella term for conditions affecting the autonomic nervous system, which regulates functions such as heart rate, blood pressure, digestion, and temperature. Symptoms depend on the processes involved and the underlying condition. POTS is one form of dysautonomia, not another name for all of it. Assessment and care therefore depend on the individual pattern.
Lightheadedness
Dizziness or faintness may occur, particularly with changes in body position.
Heartbeat changes
Some people notice palpitations or unusually fast or slow heartbeats.
Fatigue or brain fog
Low energy and difficulty concentrating may interfere with ordinary daily tasks.
Temperature or sweating changes
Sweating too much or too little, or temperature fluctuations, may occur.
Digestive symptoms
Nausea, constipation, or diarrhea can occur when autonomic digestive functions are affected.
Fainting episodes
Some forms can involve fainting, though not everyone experiences loss of consciousness.
Symptoms can have more than one cause, and experiences vary. A symptom list cannot tell you whether you have dysautonomia. A healthcare professional can assess your symptoms and decide which tests or follow-up are appropriate.
YOUR DAY-TO-DAY, TOGETHER
Less to remember. More to talk about.
A symptom journal gives the day-to-day details of life with dysautonomia a place to go. With Jetty, you can talk or type about your symptoms and daily life while they’re still fresh.
Jetty keeps your health notes organized over time, helping you look back on changes and prepare the symptom history and questions you want to bring to your next appointment.
What to put in your symptom journal
Capture what you felt, your position, and how long symptoms lasted. Include what was happening beforehand and afterward, such as a warm shower or waiting in line, without deliberately provoking symptoms.
If you already have clinician-requested heart rate or blood pressure readings, keep their timing and position with your notes. Jetty can help organize observations, while your clinician interprets measurements and possible causes.
Questions you might bring: Which form of autonomic dysfunction could fit this pattern, and what else should we consider? What symptoms and measurements, if any, would you like me to bring to our next visit?
A LITTLE MORE CLARITY
Dysautonomia symptoms & tracking FAQs
About this information
Cleveland Clinic dysautonomia and Johns Hopkins Medicine POTS guidance. This is general education, not a diagnosis or a treatment plan.
Content updated October 13, 2026 · Jetty Health
You don’t have to keep it all in your head.
Start with how you feel today. Let Jetty help you keep a clearer picture of life with dysautonomia.
Jetty helps you organize your health information. It does not diagnose or treat medical conditions.